K-12

Belightful’s K-12 programs empower youth to more fully express themselves in a healthy way, both physically and mentally, in a non-competitive, supportive, and safe environment. Our classes teach children of all ages to make positive and conscious choices that support overall well-being.

An increasing number of studies reveal that yoga for children helps reduce stress and anxiety, improve mindful behaviors, increase test scores, and solidify knowledge retention.

For programs taught through schools or in conjunction with school programming, click in the School box below.  To learn about our programs for Scout groups, click the Scouts box.

• School
  - Belightful’s programs for youth foster academic achievement and fitness in a fun, non-competitive setting. For little ones, big kids, tweens and teens, movement and games address issues of self-control and confidence, and teach the importance of nurturing one’s self. From peer pressure to family issues, body image to standardized tests, Belightful teachers understand the enormous […]Learn More...
• Scouts
  - Introducing yoga into the Scout experience is a novel way to bring to life key Scout values like building character, fitness, and self-worth. Belightful classes inspire and support Scouts in developing self-esteem, concentration, focus, and self-awareness… all while having fun. Each participant receives a fun yoga patch. Belightful can also help Girl Scouts earn skill-building […]Learn More...

Partners Over The Years