If you’ve ever pondered synonyms for the word “balance,” you may have come up with “perfect.” But living a balanced life doesn’t mean living a perfect … [Read more...]
Unleash Your Creativity Through the Sacral Chakra
In our previous blog post, we discussed the chakra system. You can take a gander at that by clicking here. We then elaborated on the first chakra - … [Read more...]
What Is Alternate Nostril Breathing?
If you’ve ever taken a yoga or meditation class, the instructor may have had you engage in pranayama, or breathing exercises. And you may have … [Read more...]
