If you happen to love the cold, you may easily embrace the winter with yoga. Yet, many people find winter to be a pain. Literally. When we’re cold … [Read more...]
6 Key Steps to Prioritizing
Are you so crazy busy that the idea of prioritizing feels like just ANOTHER thing to do? Does achieving any sort of passion in your life feel … [Read more...]
What Is Prana?
If you’ve ever practiced yoga, you may have asked the question, what is prana? It likely happened after your instructor mentioned this strange … [Read more...]
