Are you wondering what we mean by physical and spiritual alignment? If you think about it for a second, it’s hard to argue the importance of … [Read more...]
The Power of Accountability
Each of us has a unique life story; a series of events, situations, and lessons that brought us to this point. As such, some of us have discovered the … [Read more...]
Are You Wondering How to Get Unstuck in Life?
If you continue to carry on with your life, going through the day-to-day motions and thinking, “there has to be something more,” then you’re likely … [Read more...]
Lessening Dependencies and Cravings
In the past two blog posts, we looked at a couple of the ethical precepts in the yoga philosophy. The first was non-stealing (asteya) and the second … [Read more...]